Black Diamond Health and Fitness Christchurch
It is a new Decade. Set yourself the challenge of improved health and well being.
For all your health and fitness needs in Canterbury.
At Black Diamond Health and Fitness our concept is to provide a Private, Stress free, Fun, relaxed way for both Men and Women to achieve their health and fitness goals. We have a holistic, inspirational and fun approach to exercise, fitness, well-being, nutrition and weight loss. Located in a Private, Boutique Studio next to the beach or we can come to you.
At Black Diamond Health and Fitness it is all about You, Exclusive Personal Attention! We do not provide standard or generic exercise program’s, at Black Diamond Health and Fitness our focus is to provide our clients with individually designed programmes that reflect Your goals and what motivates You and what you love to do. We design these to keep them challenging, fresh, fun, goal focused and fun!
You are unique! Black Diamond Health and Fitness has a variety of ways to help motivate and achieve the maximum results for you…
- Private Studio gym based training free from other people. (No crowded Gym or Gym Fees!)
- Personalised program’s to suit individual
- 1 on 1 or 2 on 1 training with a Personal Trainer. (Bring a friend)
- Vibration training. With your Private trainer. (New Generation Power Plate) Newest form of exercising for all ages, shapes, sizes and levels of fitness. Even celebrities use the Power Plate!
- Training at inspiring city locations or in your own Home/Office
- Boxing and Cardio training
- Plyometrics
- Pilates
- Weight training
- Sports specific training and increased athletic performance.
- Nutrition
- Weight loss (or Down sizing as we like to call it)
- Posture correction, Muscle Balance
- Pre and Postnatal
- Mature and motivated
About your Fitness Professional
“I am passionate about
helping and working One on One with my clients to set bold Health and
Fitness goals and motivate them to achieve them. I like to lead and
work with them as a partner every step of the way”
After many
years working in the corporate world, Belinda decided to pursue her
passion in the Health and Fitness Industry. After studying Sports
Nutrition and qualifying at the NZ College of Fitness, Belinda is a
Registered Exercise Professional and qualified Gym Trainer, Personal
Trainer and Executive Trainer. Belinda has herself completed triathlons
and 2 half marathons and continues to challenge herself with regular events.
Being a mother and working full time, Belinda knows the stress
everyday life causes, the effects it can have on individuals and the
effort it takes to fit your exercise regime and training into a busy
day.
“I expect my clients to be committed and to challenge
themselves in their goal setting and for those that need encouragement
I offer 100%. People train with me because they expect and get a
result, which is what I focus on. I give them variety,( I don’t like
boring!) helping them set individual goals, tailoring programmes for
each individual’s personality, body type and fitness level and
encouraging a holistic approach to fitness training…which in turn gets
the results. Helping people…..that is my passion.”